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Triggers & Prevention

Identify common migraine triggers and learn science-backed strategies to prevent migraines before they start.

Top 10 Migraine Triggers (And How to Avoid Them)

19.05.2025 yazar MigraineFreeGuide

Infographic titled ‘Top 10 Migraine Triggers’ from Migraine Free Guide, showing ten common migraine triggers including certain foods, caffeine, dehydration, hormonal changes, stress, sleep irregularities, strong smells, bright lights, weather changes, and skipping meals—each illustrated with a simple icon.

Are your daily habits or surroundings causing migraine attacks? Discover the 10 most common migraine triggers—and learn simple ways to avoid them.

Kategoriler Triggers & Prevention Etiketler environmental triggers, hormonal migraines, migraine food triggers, migraine journal, migraine prevention, migraine tips, migraine triggers, sleep and migraines, stress and migraines, what causes migraines Yorum yap

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